Tuesday 28 February 2012

The A-list love it - but is 'anti-ageing drink' kombucha actually doing more harm than good?

The A-list love it - but is 'anti-ageing drink' kombucha actually doing more harm than good?



By Victoria Wellman

Last updated at 6:11 PM on 28th February 2012

Celebrities will try just about anything to stay young and keep healthy even if it means drinking a fermented tea that tastes like sweet and sour vinegar.

Kombucha, a fermented beverage that has been hailed as the elixir of youth and a cure for all imaginable ailments, is a favourite among stars like Madonna, Gwyneth Paltrow, Reese Witherspoon and Halle Berry.

But some nutrition experts and scientists warn that the full extent of the effects of the fizzy tea are still unknown and fans should be aware of the potential health risks before indulging too over-zealously in the drink.

Actress Gwyneth Paltrow
Madonna is a fan of kombucha
Fad? Celebrities are often the leaders of health and beauty trends and Gwyneth Paltrow (left) and Madonna (right) are powerful endorsements for kombucha


Cell-based studies and those conducted on animals have shown that kombucha helps protect the liver, combats yeast infections and fights the free-radicals that are associated with the ageing process.

Elixir: The fermented tea that has been used medicinally for centuries
Elixir: The fermented tea that has been used medicinally for centuries

With results like these, it's no small wonder that kombucha companies are doing so well. Celebrities, cancer patients, expectant mothers and people with digestion issues are just a handful of the groups of people to whom the lightly effervescent concoction appeals.

But these studies are inconclusive, warn experts, and the alleged benefits should not overshadow the potential health risks when it comes to human consumption.

Dietitian and author of The Plant-Powered Diet, Sharon Palmer, told the Daily Beast: 'It’s important to note the safety concerns of kombucha.There have been side effects reported - like stomach upsets, infections, and even deaths.'

The incident to which the dietician refers is most likely the 1995 death of a middle aged woman who suffered a heart attack after drinking home-made kombucha for two months.

Grocery and health food giant Whole Foods had its own concerns about the alcohol content in 2010 and promptly to took the product off its shelves only to restock it months later.



Reese Witherspoon is a fan of kombucha
Actress Halle Berry is a fan of kombucha
Pros and cons: Reese Witherspoon (left) and Halle Berry (right) are fans of the fizzy tea that some experts worry may cause as yet unknown side effects

A mixture of acetic acid, malic acid, butyric acid, oxalic acid, lactic acid, and a minimal amount of alcohol, kombucha's provenance is something of a mystery.


What is known is that it partly takes its name from the Chinese word, 'cha' meaning tea and has been consumed as a remedial drink for centuries in both Asia and Eastern Europe.


Tangy: With roots in Asia and Eastern Europe is hailed by many to keep drinkers youthful and protected against yeast infections among other ailments
Tangy: With roots in Asia and Eastern Europe is hailed by many to keep drinkers youthful and protected against yeast infections among other ailments



Read more: http://www.dailymail.co.uk/femail/article-2107733/The-A-list-love--anti-ageing-drink-kombucha-actually-doing-harm-good.html#ixzz1niApNLmw

2 comments:

  1. Forget the ridiculous so-called experts...this is good stuff and I've known about it for years now especial for good digestion and to clean you out but I don't drink it that much because it's too expensive but I definitely would every day if I could!

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  2. You should learn to bottle your own! I do. I drink it every day and I feel great. I agree that it's great stuff. Trust your body, not silly reports.

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